the Big Question | Katharine Esty

Jun 234 min read

You Can Choose a Positive Attitude

This may sound radical, but choosing a positive attitude toward life can have a direct impact on your happiness, well-being, and longevity.

Sep 27, 20235 min read

Wisdom We Wish We Had Known

How often have you thought, “I wish I knew that when I was younger?” Being alive means we are constantly learning, growing, and adapting.

Jun 20, 20236 min read

Two Kinds of Joy

Joy isn’t the circumstances of our lives but comes from the focus of our lives. What is core joy & how can it bolster your journey?

Mar 13, 20224 min read

It’s Time to Get Up & Go!

Let's talk about our fitful moves toward re-starting our lives as the pandemic wanes & recognize it's an act of courage to live life fully.

Dec 12, 20214 min read

What Makes for a Good Life After Working?

Recently, I decided to close my psychotherapy practice & retire. It's left me feeling a bit untethered. I’m happy I have more time, but...

Apr 6, 20215 min read

Finding Purpose In Your Life

After age 70, the Big Questions become: “What is the purpose of all these added years?”, “ What is essential for a good life now?” and...

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