I don’t deny it’s scary times. What with climate change, inflation, civil unrest, it’s hard to stay positive & calm.
 It's about choosing...

In this month’s blog, I give some tips on how to handle 6 different situations to care for yourself & to create better harmony in the family

After age 70, the Big Questions become: “What is the purpose of all these added years?”, “ What is essential for a good life now?” and...

I’m sharing a 4-step guide for processing grief. We are living in a sorrowful time & if we are to soften its impact, we must grieve well.

How to thrive despite the cold, isolation and darkness of the next few months. Most of us dread the coming of winter. There are good...