meaning | Katharine Esty

Oct 22, 20236 min read

Women’s Rights Benefit Us All

I’ve been watching the attack on women’s rights with growing alarm—we should all be worried. Action can help our feelings of powerlessness.

Jun 20, 20236 min read

Two Kinds of Joy

Joy isn’t the circumstances of our lives but comes from the focus of our lives. What is core joy & how can it bolster your journey?

Oct 20, 20225 min read

What It's Actually Like To Be Over 90

As I approach 90 I'm wondering what my own future will bring. Will the happiness I have written so much about continue for me as I age?

Sep 18, 20226 min read

Can We Quell Our Gen Z Grandchildren’s Fears About the Future?

Our grandchildren—our young people—need us like never before. That’s my takeaway after delving into the fears & hopes of my Gen Z grandkids.

Apr 10, 20225 min read

Millennial Grandchildren: “Treading Water, Not Thriving”

I worry about my grandchildren & the world they are facing. It was eye-opening to interview them to talk about what was on their minds.

Dec 12, 20214 min read

What Makes for a Good Life After Working?

Recently, I decided to close my psychotherapy practice & retire. It's left me feeling a bit untethered. I’m happy I have more time, but...

Apr 6, 20215 min read

Finding Purpose In Your Life

After age 70, the Big Questions become: “What is the purpose of all these added years?”, “ What is essential for a good life now?” and...

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