Katharine EstyFeb 2, 20215 min readGood Grief! Sorrow in 4 Healthy StepsI’m sharing a 4-step guide for processing grief. We are living in a sorrowful time & if we are to soften its impact, we must grieve well.
Katharine EstyDec 30, 20205 min readBanish Winter Blues. Flourish!How to thrive despite the cold, isolation and darkness of the next few months. Most of us dread the coming of winter. There are good...
