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Katharine Esty
23 hours ago4 min read
Unlocking Happiness in Your 70s and Beyond
Explore two attitudes that hamper our happiness: refusing to adapt to our changing circumstances and refusing the help that we need.
542 views0 comments
Katharine Esty
Sep 295 min read
Reinventing Yourself After 70
All of us dread aging to some degree, but our elder years can be a positive period of continued vitality, engagement, and fulfillment.
1,043 views2 comments
Katharine Esty
Jun 20, 20236 min read
Two Kinds of Joy
Joy isn’t the circumstances of our lives but comes from the focus of our lives.
What is core joy & how can it bolster your journey?
438 views0 comments
Katharine Esty
Oct 20, 20225 min read
What It's Actually Like To Be Over 90
As I approach 90 I'm wondering what my own future will bring. Will the happiness I have written so much about continue for me as I age?
930 views2 comments
Katharine Esty
Jun 10, 20224 min read
Secret Sources of Resiliency
I’ve been wondering: what are the ingredients for the happiness older people experience? Let's discuss them & the concept generativity.
497 views0 comments
Katharine Esty
Feb 13, 20224 min read
Some Days You Hate Yourself
Ever been stuck in a terrible mood you just couldn’t shake? I was there recently. Here's how I finally lifted myself out of my dark place.
572 views6 comments
Katharine Esty
Jan 16, 20225 min read
Six Behaviors That Make Us Happier
A significant portion of our happiness depends on our own behavior. Our day-by-day choices. Here are 6 behaviors to promote happiness.
813 views0 comments
Katharine Esty
Apr 6, 20215 min read
Finding Purpose In Your Life
After age 70, the Big Questions become: “What is the purpose of all these added years?”, “ What is essential for a good life now?” and...
763 views6 comments
Katharine Esty
Feb 14, 20203 min read
New Love after Loss—A Valentine of Hope
I’m just back from a trip to Florida with my new love, Peter. We had a week of nice dinners and leisurely joys: looking at the ocean...
345 views2 comments
Katharine Esty
Nov 20, 20192 min read
How Writing My Newest Book Changed Me.
I changed from the process of writing my book Eightysomethings. At 80, I was in a funk about growing old; I focused on what I couldn’t do.
270 views3 comments
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