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Best Selling Author. Expert on Aging Well & Finding Purpose.
Katharine Esty, PhD
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Katharine Esty
Nov 19, 2023
6 min read
Holiday Family Gatherings Are Stressful
Holiday family gatherings can be stressful, from role overload to missing loved ones. Learn how to navigate & find joy in these moments.
Katharine Esty
Nov 7, 2021
5 min read
The Inside Scoop on Why Holidays Are Stressful for Older People, too!
In this month’s blog, I give some tips on how to handle 6 different situations to care for yourself & to create better harmony in the family
Katharine Esty
Apr 21, 2020
4 min read
Coping in the Time of Pandemic – Lessons from the 80+ Generation
One of the many advantages to living a long life is you get to experience the best and worst of times. As the COVID-19 outbreak...
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