Katharine EstyNov 19, 20236 min readHoliday Family Gatherings Are StressfulHoliday family gatherings can be stressful, from role overload to missing loved ones. Learn how to navigate & find joy in these moments.
Katharine EstyNov 7, 20215 min readThe Inside Scoop on Why Holidays Are Stressful for Older People, too! In this month’s blog, I give some tips on how to handle 6 different situations to care for yourself & to create better harmony in the family
Katharine EstyApr 21, 20204 min readCoping in the Time of Pandemic – Lessons from the 80+ GenerationOne of the many advantages to living a long life is you get to experience the best and worst of times. As the COVID-19 outbreak...
