I worry about my grandchildren & the world they are facing. It was eye-opening to interview them to talk about what was on their minds.

Let's talk about our fitful moves toward re-starting our lives as the pandemic wanes & recognize it's an act of courage to live life fully.

Ever been stuck in a terrible mood you just couldn’t shake? I was there recently. Here's how I finally lifted myself out of my dark place.

A significant portion of our happiness depends on our own behavior. Our day-by-day choices. Here are 6 behaviors to promote happiness.

In this month’s blog, I give some tips on how to handle 6 different situations to care for yourself & to create better harmony in the family

In this blog, I give some perspective on how sex and intimacy become more entwined to meet the physical and emotional needs of older folks.

I’ve had to do a lot of re-evaluating since my emergency surgery - how have you had to change your self-image as you age?

The lives of everyone have been upended by the pandemic. Back in December 2019, I never anticipated how dramatically I would change...

After age 70, the Big Questions become: “What is the purpose of all these added years?”, “ What is essential for a good life now?” and...

Old age is a joyous, peaceful time of life, filled with new possibilities. Yet we cling to outdated, negative stereotypes about elders...

We're all becoming more cautious as the number of coronavirus cases rise across the globe. The dilemma remains: how to live, not just exist.

Do you think COVID-19 is ending anytime soon? Let's think about our expectations for life during a pandemic—and what we can do about them.

We’re all impacted by the people in our lives. If we pay attention, we can learn and grow from knowing them...

Do we have control over our lives or is it an illusion? How you frame control —and what you do as a result— largely determines how you fare.

Are you suffering from pandemic fatigue? A good grousing session can make a huge difference in how we feel. Complain away using these tips!

Every now and then I’ll read a book that breaks new ground in my area of expertise, and I can hardly wait to tell folks about the new...

Have you ever been lonely? People of all ages are experiencing loneliness in quarantine—and admitting it. The more we recognize...

Risk, like love, is in the eye of the beholder. But that’s not a well-understood concept and leads to all sorts of friction...

Should all old folks stay home for the next few years? I'm hearing claims about staying indoors being necessary for our own 'protection'…

One of the many advantages to living a long life is you get to experience the best and worst of times. As the COVID-19 outbreak...