This month I interviewed some male readers to see how their ideas of masculinity has changed as they've aged, and it may surprise you.

There are good reasons why most elders enjoy celebrating the holidays more now than when they were younger. Today's blog has 4 to consider.

Connections ground us and give us new ways of thinking. But many of us are unaware of the steps for creating fulfilling relationships.

As I approach 90 I'm wondering what my own future will bring. Will the happiness I have written so much about continue for me as I age?

I’ve been wondering: what are the ingredients for the happiness older people experience? Let's discuss them & the concept generativity.

And 4 Lessons Americans Need to Learn from the Danes. “Jonathan just tested positive for Covid here this morning.” My son Dan called me...

Let's talk about our fitful moves toward re-starting our lives as the pandemic wanes & recognize it's an act of courage to live life fully.

Ever been stuck in a terrible mood you just couldn’t shake? I was there recently. Here's how I finally lifted myself out of my dark place.

A significant portion of our happiness depends on our own behavior. Our day-by-day choices. Here are 6 behaviors to promote happiness.